Dreams About Being Chased – Understanding Fear and Avoidance

Dreams will be packed with unconscious mind ideas, unrequited emotions, and suppressed phobias. Perhaps the most frequent and frightening picture is the dream of being chased, and it will be frantic, fearful, and strongly wish to flee. The dream can be to run away from anything, from running away from some hidden assailant to running away from some or a specific individual or entity.

Although it will be indistinguishable from a nightmare, the chased dream meaning is then deeper on the psychological or emotional levels. The dream of being chased typically represents avoidance, repressed fears, or aspects of reality that become too overwhelming.

There also are some theories that believe that it is an inner conflict, and the persecutor is an issue one is not yet prepared to deal with. Others believe it is a projection of external forces, an indicator that one has an issue in their everyday life that they are trying to avoid.

Why We Have Chased Dreams

The dream of being chased is generally brought about by the brain responding to stress and pressure. The nightmare is brought about by unfinished guilt, fear, or outside pressure that places the subject in a state of needing something.

Some of the probable reasons why dreaming about being chased occurs are:

• Outstanding issues that were not solved by the mind
• Job anxiety or personal connections tension converting to pressure
• Failure, rejection, or something that is going to occur, that one dreads
• Past trauma or experience that is expressed in dreams
• Running away or defending oneself from something one does

Identifying the pursuer can be significant. When the pursuer is unknown, it may symbolize a general stressor or fear. When it is a familiar person to the self, tension or issues with the person that are not resolved may be what is being symbolized in the dream.

Psychological Reasons for Being Chased in Dreams

Psychologically, running away from a person in a dream is involved with the fear reaction and the avoidance reaction. It is most frequently an expression of the “fight-or-flight” response wherein the subconscious mind sees an emotionally based threat as actual flight. It is likely to be an indication of safety, conflict evasion, or intrapsychic conflict which the dreamer is not yet prepared to deal with.

There are also other theories that the dream chaser is all about suppressed emotions. The pursuer could be representing something in the mind of the dreamer, i.e., anger, guilt, or fear, which the dreamer is trying to suppress. At times dreams are a coping mechanism of avoidance in the life of the dreamer where the person is avoiding problems or making unpleasant decisions.

Recurring nightmare dreams about running away from an individual or being chased can also be indicative of chronic stress or an active subconscious mind working out unresolved conflict.

The Use of Archetypes and Fear in Dreaming in Pursuing

The most powerful element of the chased dream meaning is symbolism, and symbolism in the dream relies heavily on Jungian and Freudian theories of the unconscious. The chaser can symbolize the “shadow self,” personality aspects repressed or suppressed by the dreamer.

The site of the dream and the passion with which one is being chased may also be contributors to what the dream means. To be chased in the familiar place in which one is safe, for instance, one’s house or old workplace may mean that the origin of one’s fear is in the happenings there or the disappointments there at present.

Escapes in dreams indicate overcoming fear, but attempts at escape coming repeatedly again and again in dreams indicate helplessness. If the pursuer is chased away by the dreamer by simply turning his back towards him, then one will face problems directly rather than running away from them.

Translating and Fending off Recurring Dream of Stalking

The Recurring dream of stalking is an exhausting and creepy experience. The dream, even if it may be the consequence of concern and unresolved fear, knowing the cause of the recurring dream may prevent recurrence frequency and frequency of occurrence.

Maintaining a dream journal and noting down patterns, feelings, and real-life experiences that are typical to the kind of such dreams can direct the individual enlightened towards the reason for why he/she is experiencing such a dream.

Some methods of not experiencing such a kind of dream are:

• Finding real-life tension causes that may be being exaggerated in the dream
• Meditation or breathing to calm down, in a bid to be more serene
• Resolving deep issues or phobias by therapy or self-reflection
• Having the capacity to lucid dream so that one can steer themselves toward the dream
• Consciously overcoming emotional pain before it gets exaggerated

If the nightmare of being chased is a regular phenomenon daily and interferes with sleeping patterns, then one ought to consult the services of a dream analyst or counselor. Recurring chase dreams are usually associated with some innermost fears that the unconscious will keep attempting to resolve by resorting to professional help before falling apart and interpreting.

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